Come and Join Anantbodh Yoga & Aikido Studio to become
healthier & happier!
You & your friends and family are invited to meet our
team at Grand Opening of our New Yoga & Aikido Studio on World Yoga Day!
Sunday, June 21, 2015 at 5 p.m.
Address:-
Anantbodh Jogos ir Aikido studija
Žalioji gatvė 2, Jonava 55170,
Lietuva.
Telefonas: 862368344
Satish Kumar (Anantbodh Chaitanya)
Tatiana Damienaytene
Tatiana Damienaytene
+37067153628
www.anantbodhyoga.com
anantbodh@gmail.com
Space is limited, so please RSVP!
Meet the instructors and enjoy Indian Masala tea, yoga
demos and mini massages. Come and meet the team and ask any questions about
yoga, massage, reflexology, health and well-being.
Yoga provides many benefits to your body, mind and spirit.
It connects mind and body through a series of postures, breathing exercises and
meditation. This connection produces unity, and can improve your health by
reducing stress and creating a greater sense of well-being.
Your body feels better because when you practice yoga, your
body becomes toned, flexible and stronger. Although you don't have to be
able to touch your toes to enjoy our classes, yoga improves athletic
performance.
Research has shown that yoga:
Improves respiration, energy and vitality.
Promotes cardiovascular and circulatory health.
May also help alleviate specific kinds of pain, including
migraine headaches, lower back problems, arthritis and pain during
childbirth.
